You can manage these side effects, and make the most of pro-aging skin care products, by doing the following: Because retinol can be irritating for certain skin types, it’s best to consult a dermatologist about whether it’s the right treatment for you. You can also speak with them about what strength to start with and how often you should apply it prior to purchasing any retinol products. Zasada M, et al. (2019). Retinoids: Active molecules influencing skin structure formation in cosmetic and dermatological treatments. Limit sun exposure, always use sunscreen with at least SPF 30, and wear protective clothing and accessories outdoors.

First-timers and those with sensitive skin may wish to try a gentler retinyl ester – look for retinyl palmitate, retinyl acetate and retinyl linoleate in the ingredients list. What is the best retinol for beginners? Don’t forget to do a patch test when testing it out to confirm that it’s a good match. To do a patch test, you’ll apply a small amount of the cream on the inside of your wrist and wait 24 hours. If you notice any signs of irritation or an allergic reaction — like swelling or a rash — do not continue using the product. Cost This can save you a lot of stress before shelling out cash on a product that may have unpleasant side effects. Skin type Once only found in dermatology clinics but now available over-the-counter, retinol can speed up skin cell regeneration and boost collagen production to smooth, firm and take years off your complexion. Ever the multi-taster, it can also help to unclog pores and prevent acne.

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With over five years’ experience in beauty and health journalism, Florence has written for ELLE, Women’s Fitness, Sister Magazine, National Geographic Traveller and many more, with a strong sustainability angle thread through much of her work. Retinol is also a type of retinoid that is commonly available in various strengths in the form of gels, creams, and serums. Retinol works by penetrating the deep layers of the skin, promoting cell turnover and elasticity. There are a few different ways to determine your skin type. To monitor how your skin performs during the day (whether it feels oily, looks shiny, flakes or feels tight, itchy, or irritated), do a wash test with a mild cleanser and see how your skin feels after 30 minutes. Or you can visit a dermatologist for an examination and consultation. Moisturising hyaluronic acid and ceramides can help to lessen the severity of retinol side effects. However, Dr Mahto recommends waiting 15 to 20 minutes after applying your retinol serum before applying your chosen moisturiser, so as not to minimise the retinoid's efficacy. What can you not mix with retinol?

Don’t mix retinol with AHAs or BHAs because using too many active ingredients, too frequently, can spark sensitivity. For this reason, also be careful if using a cleanser with actives. Kim J, et al. (2019). Association of vitamin a intake with cutaneous squamous cell carcinoma risk in the United States. Healthline has strict sourcing guidelines and relies on peer-reviewed studies, academic research institutions, and medical associations. We avoid using tertiary references. You can learn more about how we ensure our content is accurate and current by reading our editorial policy. According to Rajani Katta, MD, a board certified dermatologist who serves as voluntary clinical faculty at the Baylor College of Medicine and the McGovern Medical School, University of Texas Houston, retinol is a skin care ingredient that’s derived from vitamin A. Your dermatologist can confirm whether you’re a good candidate for retinol creams at all since they may be too rough on sensitive skin or conditions like eczema and rosacea. Once you’ve gotten the all-clear, consider the following factors when shopping. ConcentrationSpeak to a dermatologist if you have sensitive skin or an underlying inflammatory skin condition, such as eczema, psoriasis or rosacea, as retinoids can potentially cause problems.” Below, you’ll find products with 0.15% retinoid for beginners, through to 1% blends for more experienced users. Is it okay to use retinol every night? Scientific Committee on Consumer Safety, et al. (2017). Opinion of the Scientific Committee on Consumer Safety (SCCS) — final version of the opinion on vitamin A (retinol, retinyl acetate and retinyl palmitate) in cosmetic products. verifyErrors }}{{ message }}{{ /verifyErrors }}{{

Retinol has multiple benefits, including improvement in the visible signs of skin aging,” Katta says. “ Research studies have shown that it can reduce the appearance of fine lines and wrinkles and improve skin roughness and dark spots.” Best retinol cream for acne: Paula’s Choice Clinical 0.3% Retinol + 2% Bakuchiol Treatment | Skip to review Additionally, it’s often not recommended to use retinol with certain other skin care products, such as acne treatments that contain prescription-strength retinoids like tretinoin. Adding retinol to this regimen will lead to excessive and unnecessary irritation. Retinol can also treat mild scarring and post-inflammatory hyperpigmentation,” Kobets adds. “Another great benefit is collagen production from topical retinoid use over time.” Talk with your dermatologist about ingredients to look for or avoid. How different additives affect skin will vary from person to person.Whatever your chosen dose, retinoids can make your skin more sensitive to harmful UV rays, so always use a suncream with SPF 30 or higher during the day. Should you moisturise after retinol?